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There's Only Make

Live online classCOVID-19 SecureIntroduction to Art and Flow
5(1 reviews)
Learn about Flow Theory and explore the benefits of the flow state through a series of meditative mark-making exercises.
10 Students
£16 pp
1.5 hour class


There's Only Make

About this class

This is an art class designed to introduce the benefits of being in a state of flow. Flow is a brain state more commonly known as ‘being in the zone’. It occurs when one is fully and enjoyably immersed in a creative process. In this class, we will introduce the key features of flow, before seeking to experience this state through a series of meditative mark-making exercises.

In these increasingly difficult times, many of us are deprived of the sorts of activities, interactions, and distractions, that enable us to maintain a sense of positivity and wellbeing. The exploration of…

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What you will learn
  • Key features of Flow Theory
  • Meditative mark-making exercises
What you will need
  • Paper
  • Pen or pencil
  • X3 colours (or more if you have them)

How online classes work on obby

Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Latest Reviews
5(1 reviews)
Carrie - June 4th
I really enjoyed the class - great discussion about Flow and process art , 🙏🏻 thank you x
Your Teacher

There's Only Make is a collective of artists offering creative courses for everyone to find their flow.

We help people identify and savour the things that bring them joy. Our courses incorporate the tenets of Flow Theory, using creative tasks to experience a state of absorption, where time simultaneously flies by and stands still.

All children dance, sing and draw. Yet, at some point, many of us stopped doing these things. Perhaps we were once told that we couldn’t draw, or that we didn’t sing in tune. Perhaps we have internalised the belief that it is frivolous…

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Booking Options

Let the teacher know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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To: There's Only Make

Introduction to Art and Flow

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Carrie - June 4th
I really enjoyed the class - great discussion about Flow and process art , 🙏🏻 thank you x