Join Emily and learn several embroidery stitches that you can use to decorate your very own meditation eye mask cover.
Observe, practice and then sketch out your own design and get to grips with this mindful and relaxing craft - creating something to enhance meditation practices, to help you to escape the stresses of a tough day or to gift to a loved one .
You'll be provided with a lavender or camomile eyes mask inner pouch, an embroidery hoop, needles and thread to take away and a linen/cotton blend base on which to embroider (after you've practiced on…