Ballet is not only a beautiful art form and a powerful means of expression, it also has many benefits that include toning the whole body, strengthening and lengthening muscles, increasing memory, balance, core stability and flexibility and improving co-ordination. Ballet For You has a range of adult ballet classes that will bring all of these fantastic benefits to students of all abilities. This advanced course (level two) is ideal for professional ballet dancers or returning dancers who are ballet-fit, along with vocational students who wish to work on strength, technique and developing their artistry. The course can be…
