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Stretching & Conditioning for Dance

Get those dancer killer abs and perfect splits. Prepare to be challanged and get sweating.
15 Students
1hr 30min
Intermediate
Olga Akkaya
What happens in this class?

The class was designed and is run by Olga Akkaya, who is a Vaganova Russian Ballet School Graduate and former prima ballerina.

It is designed to support anyone willing to dance to get the perfect dancer body. Meaning to have enough stamina and flexibility to execute any movement.

The class is really challenging! Prepare to work on all muscle groups: Arms, Back, ABS and Glutes. All of these will be mixed with stretching exercises, that would help you get those perfect splits, as well as develop your back flexibility for beautiful bends.

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What you will learn
  • Correct stratching technique
  • Perfect dancer conditioning routine
What you will need
  • Exercise Mat
  • Good to have access to elastic bands & weights

How online classes work on obby


Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
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Age Requirement

5
The teacher of this class has confirmed they have an up to date DBS check. If required, please get in touch for a copy of this certificate.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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