Journey with Sunset Meditations as they guide you through a gentle morning of meditation, yoga, intention setting, dance and cacao.
You will use October's 'Shedding Moon' to acknowledge the changes in your life - discard all that no longer serves you and set a strong intention to welcome in all that is new and emerging!
The Day will start with gentle hatha yoga to prepare the body, before cacao is shared, a potent heart opener to explore yourselves and connect with the earth and each other. Then you will dance into the afternoon before closing with a beautiful guided meditation…