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In-person classYoga and Meditation @ HKT West NEW
5(15 reviews)
There is no better way to kick off the working day than with a 40 minute yoga and meditation session with Louise!

London

£5 pp

15 minute workshop

Beginner

What happens in this class?

In this weekly session with Louise, you can expect to notice the following benefits:

  • Increases energy levels;
  • Clarity of thinking and focus;
  • Lowers stress levels, anxiety and can drastically help those suffering from depression;
  • Allows for clarity of mind and better understanding of our self and behaviours;

This workshop will look at the multitude of benefits that arise from a regular meditation practice. You will be taught specific techniques to help you with your meditation, and receive resources.

We live in a society of ambition, striving and achieving. Although there are huge benefits from these traits, we also live in…

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Things to remember

The workshop will take place in the VR room at HKT west All yoga mats will be provided, but if you have your own and want to use it - defo feel free to bring it along!

Latest Reviews
5(15 reviews)
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Vitor - August 5th
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Vitor - August 5th
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Vitor - August 5th
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Booking Options
6 session block
Save -£20
£50
Gift this class
Send to a friend or a loved one
£50

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher

Obby is a trusted community marketplace where you can discover and book local classes and workshops in London.

Our aim is to help people find their passion. Break the routine. Get offline and discover something new. To unleash your creativity. To say “I made that”. From cookery to pottery, woodwork to needlework. We want to help you discover your genius.

We work with London’s best artists, makers, chefs, mixologists and teachers. And we meet every single one of them personally, so you can feel confident in your learning experience.

Class Location
Obby @ HKT West
London
The MediaWorks
Dorando Cl
W12
London
Gallery (1)

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Yoga and Meditation @ HKT West NEW

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None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Reviews

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Vitor - August 5th
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Vitor - August 5th
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Vitor - August 5th
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Vitor - August 5th
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Vitor - August 5th
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Jenny - August 5th
This is such a great class!
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Aleksandar - March 4th
Was great would recommend
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Vitor - February 13th
Testing the review without login
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Max - February 13th
I am just testing the event trigger.
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Max - February 12th
It was really great, I had a good time
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Max - June 6th
Amazing
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Alex - May 24th
Loved my first Yoga and Meditation with Louise - she's a great teacher! Loved the music and relaxed vibe at end :)
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Beth - March 11th
A lovely start to my Wednesdays 🙏🏻 Louise is a superstar.
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Jenny - February 15th
Such a great start to the morning - Louise is a fantastic teacher!
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Tom - February 15th
A brilliant class and the perfect way to start your day. Louise is an excellent teacher!