15 minute workshop
In this weekly session with Louise, you can expect to notice the following benefits:
This workshop will look at the multitude of benefits that arise from a regular meditation practice. You will be taught specific techniques to help you with your meditation, and receive resources.
We live in a society of ambition, striving and achieving. Although there are huge benefits from these traits, we also live in…
The workshop will take place in the VR room at HKT west All yoga mats will be provided, but if you have your own and want to use it - defo feel free to bring it along!
Obby is a trusted community marketplace where you can discover and book local classes and workshops in London.
Our aim is to help people find their passion. Break the routine. Get offline and discover something new. To unleash your creativity. To say “I made that”. From cookery to pottery, woodwork to needlework. We want to help you discover your genius.
We work with London’s best artists, makers, chefs, mixologists and teachers. And we meet every single one of them personally, so you can feel confident in your learning experience.
None of the dates work for you? Let the host know and you will be notified when new dates are added.
You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!