Loup Yoga mindfulness-and-wellbeing classes in London
mindfulness-and-wellbeing classes in London
Loup Yoga mindfulness-and-wellbeing classes in London
mindfulness-and-wellbeing classes in London

Teacher

Loup Yoga

13 reviews
13 reviews

Loup Yoga, run by Louise, aims to support and encourage people to live healthily, happily and humanely. It does this through yoga, which includes the physical practice, breath work, meditation and mindful decision-making.

Many figures have influenced Loup Yoga's ideology and philosophy, cumulating in this venture. It draws on the wisdom of the yoga sutras of Patanjali, the anthropological studies of Yuval Noah Harari and Michael Pollan's insight into where nature and culture intersect. The most important aspect is to translate the wisdom and guidance available to us into practical action for tangible results.

After finishing a Master's Degree at Edinburgh University, Louise started working for the Human Rights Commission in London, before studying Arabic in Oman to compliment her job as Editor and Research Developer. On returning to the UK, Louise decided to re-focus on education. Having previously worked in special needs schools, Louise has a passion for developing the education environment to make it accessible for all. Louise worked at KIDS charity in London, developing Education, Health and Care Plans for disabled children to ensure they were receiving quality education to foster development.

Inspired by her experiences at KIDS, Louise became fascinated by education in the context of International Development, being passionate about playing her part towards the Sustainable Development Goals. Subsequently, Louise moved to Ghana with International Service to run a project fighting against disability discrimination, with a focus on sustainable inclusivity of the disabled community within education and society. Louise began practising yoga in 2015, and found it to be a transformative practice.

Despite remaining passionate about humanitarian work, Louise felt compelled to complete a 200 hour Ashtanga Vinyasa Teacher Training course with All Yoga in Indonesia, and is now working full time to spread the powerful and transformative effects of Yoga.

Read more +

Mindfulness And Wellbeing

Wellbeing

Mindfulness

Meditation

Reviews(13)View all reviews

review
Charlie
7 Jan
Perfect way to start the year. Looking forward to the next one.
review
Kirsty
29 Oct
An amazing experience! The atmosphere was beautiful
review
Beth
27 Feb
Louise comes to our office on a Wednesday morning for a restorative yoga and meditation class. It's the highlight of my week, and perfect for a mid-week intention and refocus. Before Louise, I had never done yoga and only dabbled in Headspace. The difference in meditating in a group, rather than online, is huge! I have found that when using an app I break concentration much easier and give up. The yoga also is slow, easy and meditative. Perfect for beginners. Louise brings these beautiful scented sprays and balms for your temples which make any space into a calming one. It's a nice touch that I haven't come across in other yoga and meditaton classes. Louise is really accommodating, with just the right does of 'yogi'. Everyone adores her, and we look forward to the class every week!
review
Max
12 Oct
I had such an amazing 2 hours learning guided meditation with Louise and Paris. I feel like a whole new person and really recommend! Thanks so much 😍

Reviews

review
Charlie
7 Jan
Perfect way to start the year. Looking forward to the next one.
review
Kirsty
29 Oct
An amazing experience! The atmosphere was beautiful
review
Beth
27 Feb
Louise comes to our office on a Wednesday morning for a restorative yoga and meditation class. It's the highlight of my week, and perfect for a mid-week intention and refocus. Before Louise, I had never done yoga and only dabbled in Headspace. The difference in meditating in a group, rather than online, is huge! I have found that when using an app I break concentration much easier and give up. The yoga also is slow, easy and meditative. Perfect for beginners. Louise brings these beautiful scented sprays and balms for your temples which make any space into a calming one. It's a nice touch that I haven't come across in other yoga and meditaton classes. Louise is really accommodating, with just the right does of 'yogi'. Everyone adores her, and we look forward to the class every week!
review
Max
12 Oct
I had such an amazing 2 hours learning guided meditation with Louise and Paris. I feel like a whole new person and really recommend! Thanks so much 😍
review
Beth
10 Oct
I had always wanted to learn about guided meditation, this was the perfect class for it. Plus the location is dreamy!
review
Jenny
10 Oct
I have been on a few Obby classes before and had always been hoping they add Meditation classes - so I was already excited before the class but I must say this is the best Obby class I have been to so far :)
review
Olivia
28 Feb
Really good sessions, I try to go every week! I like the mix of yoga and meditation, and enjoy how Louise will show you small tweaks to constantly improve your technique.
review
Oliver
6 Mar
Huckletree West session - I have now done 4 sessions (having never done anything like this before) and am working towards my goal of being able to touch my toes from standing! I play a lot of other sport through the week and these sessions are helping with injury/recovery. The teacher has been really helpful (especially since I am a complete novice) and the Wednesday session is a great way to break up the week! Thanks!
review
Rosie
15 Apr
Calm, beautiful and elegant teacher. Thank you.
review
Hannah
15 Apr
Loved the space, delicious food and a relaxing yoga class whilst learning all about fermented foods! Great way to start the weekend.
review
Hannah
15 Apr
A really fun workshop with great yoga, insightful learning on fermentation and gut healthy and such yummy brunch and treats. Definitely would do this again
review
Cécile
16 Apr
Very good combination and flow of fermentation demo, yoga and delicious vegan and nutritious brunch. I would happily attend another session with a different demo topic.
review
Lavinia
14 May
Had a great time! And it was very interesting to learn more about fermentation and all its benefits; the yoga class was my favorite part, it was intense but very nice. A perfect way to spend a Saturday morning