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In-person classDance Technique & StretchingIt is essential class for anyone willing to excel in dancing and learning choreography quickly.

Forest Gate

£10 pp

1 hour class


What happens in this class?

Dance Technique is one of our most important classes on the Timetable. Starting with an athletic warm-up leading into a full-body stretch, this class is a total body workout, moving into the centre we work on our balance, core then finishing with feet, kicks, leaps and turns. This class will help you finally master your splits and much more.  

It is an essential class for anyone willing to excel in dancing and learning choreography quickly. It is highly recommended to all our students to book one and a must for our competing team members.

Booking Options
5 session block
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Age Requirement

All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Dance With Us are the **Freedom Seekers**. They do fun and happiness! They do hardcore training and flirty dancing. They do JOY. They make mistakes, learn from them and move on. They laugh a lot. They celebrate and give back to others. They want to brighten your day, help find friends and maybe somebody special. You will lose weight, gain confidence and challenge yourself. And of course, you will DANCE! Because you don't belong on the bench of life! You will feel like you belong and we can't wait to meet you!
Class Location
Forest Fitness
Forest Gate
Forest Lane
E7 9BB
Gallery (2)


To: Dance With Us

Dance Technique & Stretching

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