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Contemporary Dance
In-person class

50+ Dance&Movement Class #Silverswans

A low impact dance class for anyone 50 years + interested in exploring and expressing themselves through movement.
£10 pp
What happens in this class?

A low impact dance class for anyone interested in exploring and expressing themselves through movement. No previous dance experience is required, as the movement vocabulary used in this class is purposely chosen from everyday pedestrian movements and gestures. If you can walk, wave and navigate through a busy street, you can certainly attend this class; it is all the movement experience you’ll need!

The class starts with a full body warm-up, to then develop to sequences involving upper and lower body as well as isolation's, such as footwork. As the class builds up, longer sequences are introduced…

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Things to remember

You don’t need to buy special ballet clothing: leggings and a t-shirt are fine. Wear any comfortable sports clothes which allow you to move without restriction.

Booking Options

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher

Ballet4Life® prides itself of creating a supportive and friendly environment in which to have a dance class whether you are a retired professional dancer, someone returning to dance classes after many years, or as a complete novice.

At this school they serve all levels from age 16 upwards! The teachers exhibit great care for our clients, understand their individual needs or conditions, endeavour to learn our clients' names and to build trust and a professional relationship.

Ballet4life's speciality is teaching dance to adults and have done this since 2004 whilst building up a solid client base and recognition in…

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Class Location
St Peter's Church
Southfield Road
W4 1BB
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To: Ballet 4 Life

50+ Dance&Movement Class #Silverswans