Adult Ballet class - Int/Adv Level by Ballet 4 Life - dance in London
Adult Ballet class - Int/Adv Level by Ballet 4 Life - dance in London

Adult Ballet class - Int/Adv Level

by Ballet 4 Life

2 reviews
2 reviews
This is a perfect class for those clients who wish to hone and refine their ballet technique and challange their learning in a safe envirnoment!

Ballet Class

1 hour class

Advanced

Acton Green W4

Adult Ballet class - Int/Adv Level
by Ballet 4 Life
1 hour class
£10 per person

Classes

1 hour class

Evening

This class takes what has been established in Ballet4Life’s Elementary and Intermediate classes and the clients' past training and increases in its levels of difficulty by having longer barre exercise part of the class and more centre movement sequences to memorise, more strengthening exercises, more pirouettes and quicker allegro. There are also the fun of some big sequences on the diagonal which incorporates waltzes, turns, and medium big jumps.

Barre work goes at a quicker pace than all othet Ballet4life's classes. Clients change from one side of the barre to the other more frequently and new steps and combinations are introduced to one’s barre exercise repertoire. The sequences are longer and stretching is often given as well. In the centre exercise portion of class clients work on pirouettes in the open and closed direction, small, medium, and large jumps, moving through the space on a diagonal, change of the weight of the body, implementing connection steps that clients have practised in order to build the longer and more varied movement patterns. The teacher advises and helps when there may be difficulty in gaining the understanding of a new step or in practising steps that are especially tricky.

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Select a class time

Thu 25 Apr, 7:45pm - 9:00pm
Acton Green, W4 1BB
Thu 2 May, 7:45pm - 9:00pm
Acton Green, W4 1BB
Thu 9 May, 7:45pm - 9:00pm
Acton Green, W4 1BB
Thu 16 May, 7:45pm - 9:00pm
Acton Green, W4 1BB
Thu 23 May, 7:45pm - 9:00pm
Acton Green, W4 1BB

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Did you know?

Ballet targets core strength, flexibility, muscle strength, posture, and alignment. It also has the added benefits of providing personal expression to music, mental stimulation, and there is the aspect of social interaction at each lesson!
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Give this class to a friend or loved one

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Reviews (2)
Read All
review
Sonia Bartlett-Cos
25 Oct
I have improved my ballet skills. I gained more flexibility, strength and grace but most of it I became more confident. The teacher is very friendly, caring and very clear with explanations. Also, she creates lovely steps. The venue it could not be better. A gorgeous, bright and spadeful Studio to dance along. The group of people, from teacher to dancers are all lovely.
review
Juliana
27 Oct
I love the Saturday morning class! I danced for many years but had to stop after an injury. Finding Ballet4life has reconnected me with my love for dancing - it's been wonderful! Beatrice is a great teacher and a talented choreographer. She puts a lot of effort into preparing each class so they're always different and challenging. The atmosphere is also nice and relaxing with lots of smiley faces.

Reviews

review
Sonia Bartlett-Cos
25 Oct
I have improved my ballet skills. I gained more flexibility, strength and grace but most of it I became more confident. The teacher is very friendly, caring and very clear with explanations. Also, she creates lovely steps. The venue it could not be better. A gorgeous, bright and spadeful Studio to dance along. The group of people, from teacher to dancers are all lovely.
review
Juliana
27 Oct
I love the Saturday morning class! I danced for many years but had to stop after an injury. Finding Ballet4life has reconnected me with my love for dancing - it's been wonderful! Beatrice is a great teacher and a talented choreographer. She puts a lot of effort into preparing each class so they're always different and challenging. The atmosphere is also nice and relaxing with lots of smiley faces.

Class location

Acton Green
Southfield Road
W4 1BB
London

Gallery (1)

Adult Ballet class - Int/Adv Level by Ballet 4 Life - dance in London

About your host, Ballet 4 Life

Ballet4Life® prides itself of creating a supportive and friendly environment in which to have a dance class whether you are a retired professional dancer, someone returning to dance classes after many years, or as a complete novice.

At this school they serve all levels from age 16 upwards! The teachers exhibit great care for our clients, understand their individual needs or conditions, endeavour to learn our clients' names and to build trust and a professional relationship.

Ballet4life's speciality is teaching dance to adults and have done this since 2004 whilst building up a solid client base and recognition in the field for great achievement in pioneering adult dance education in the UK!

The teachers also give group and individual feedback in each and every session. Clients are encouraged to work at a pace that is suitable for their needs and perhaps also with pre-existing physical limitations. Ballet4Life offer authentic, thorough and proper classes but deliver them in a fun, engaging, stimulating, fresh way with lovely music, positive comments, and yearly outings to see professional dance performances should people wish to partake.

Ballet4Life also have developed our own methodology and deliver specially bespoke ballet, dance, and exercise for the more mature body! #silverswans #50+ dance! They started this 6 years ago well before the current wave of ballet for the older dancers.

Dance has now been scientifically proven to increase wellness, mental acuity, and general health. Ballet4Life are glad that science has caught up and they cannot agree more with their findings! They also witness on a daily level how important the social aspect of dance is. Many a long lasting friendship has been formed at Ballet4Life!

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Notes

You don’t need to buy special ballet clothing: leggings and a t-shirt are fine. Wear any comfortable sports clothes which allow you to move without restriction. Bring a bottle of water!

Age Requirement

16

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Adult Ballet class - Int/Adv Level
by Ballet 4 Life
1 hour class
£10 per person
1 hour class
from £10 per person