Jacqui Barnett is an experienced mindfulness practitioner of 20 years and a professional mindfulness teacher. She is currently completing a Master’s degree in Mindfulness-Based Approaches at Bangor University.
Mindfulness-Based Stress Reduction (MBSR) 8 week courses Introduction to mindfulness training and workshops Bespoke workplace mindfulness programmes Day retreats Individual mindfulness coaching.
This wide selection of courses all help an individual become more focused on the present. The courses also help individuals overcome stress and problems that people experience on a day to day level.
Jacqui adheres to the good practice guidelines for mindfulness teachers and is therefore listed in the national Mental Health Foundation Be Mindful directory and UK Network of Mindfulness Teachers. All training provided also includes elements of Mindfulness Based Cognitive Therapy (MBCT).