Maggie Richardson mindfulness-and-wellbeing classes in London
Maggie Richardson mindfulness-and-wellbeing classes in London


Maggie Richardson

Raised in the wilds of west Wales by good-hearted, nature-loving parents, Maggie began her career as a journalist, contributing to the likes of The Times, The Guardian, Spirit & Destiny and BBC Radio before her life was transformed by meditation.

At 30 Maggie fell in love with my inner silence. The deep peace she found within compelled her to begin assisting others to attune to their wellspring of inner guidance. Inspired by the very positive changes in her life, Maggie trained as a Somatic Experiencing trauma therapist and gained powerful new insights into the mind-body connection. When the body is relaxed, the mind can be still.

Today, Maggie is honoured to teach children, adults and companies how to rest and be their best. Deloitte, Leon, PLENISH, Stylist and Urban Rituals are among the brands who’ve selected her to work with them. She co-wrote the scripts which launched Calm, iTunes App of the Year 2017. Maggie is also a founding member and Co-Chair of the Somatic Experiencing Association UK.

In 2017 she founded Smiley Minds relaxation resources for kids. Author of A Guide to Being a Better Being, she lead an ethical life and am devoted to making the world a kinder place.

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Mindfulness And Wellbeing


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