If you fancy practicing ballet positions but in the style of a mat workout, then you will enjoy this session.
What a fantastically unique strengthening class that even I managed to achieve looking graceful doing! Great direction/instruction and variety of movements. Definitely recommend.
My teacher was great! Good clear instructions given, patient and not rushed at all. Enjoyed the workout it helped my body to have a good stretch.
My teacher was wonderful. Great workout. Thank you.