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Vinyasa Flow Yoga - All Levels

A vinyasa flow practice with Louise. A dynamic and fluid class for all levels of students. Options are offered to make this class accessible to all.
1 Student
3hrs
Beginner
What happens in this class?

These classes provide expert teaching and guidance through a strong but accessible vinyasa flow sequence. The classes will include breathing work at the beginning, around 45 minutes of movement and opening up the body, then a 5-7 minute relaxation at the end. You may find the class challenging but it will be incredibly energising and by the end of the session, you will feel deeply connected to your body - lighter, fresher and more open!

  • 60 minute Vinyasa flow class.
  • Flow through postures with breath and focus.
  • Learn basic and more challenging poses.
  • Allow the body to become stronger and…
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Things to remember
  • Please have a yoga mat set up.

  • There will be an option to listen to an accompanying playlist, the link can be found on my instagram page @loupyoga in the Biography.

How online classes work on obby


Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Booking Options

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Age Requirement

12
All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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