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Mindful Taste of London: Breaking Bread

Experience a different type of retreat: slow down & reconnect in the city with this seasonally-inspired walking, reflecting and tasting event
Beginner
What happens in this class?

Slow down and reconnect in the city with this special seasonally-inspired walking, reflecting and tasting event.

Experience a different type of retreat in the inspiring environment of London. Discover why you don’t need to leave the city to experience the calming effects of nature.

The Mindful Kitchen and Food At Heart have teamed up to bring you a series of mindful urban adventures.

Our first event focuses on the ritual of breaking bread and how this amazing food can connect us with our environment, each other and ourselves. It blends rituals around food, mindfulness and the true joy…

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Things to remember

Make sure you wear comfy shoes and bring an umbrella. We'll meet outside Monument Underground Station and will have a few short stretches of walking (with reflection!) before the final location where we'll break bread together.

There will be bready mouthfuls to taste along the way and everything…

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Booking Options

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.
Your Teacher

Meredith Whitely of Food At Heart is mindful eating guide, meditation teacher and passionate lover of all things cacao. She helps people bring calm to their bellies through eating (and living) in a more connected, mindful and delicious way.

Food At Heart workshops involve all the senses and explore how you can use this sensory understanding in tasting and living. The sessions bring together a healthy mixture of fun and focus.

Food At Heart events also place much emphasis on the sustainable elements of food, using seasonal and organic ingredients wherever possible, with remarkable outcomes!

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