Our pregnancy yoga classes offer women a path into yoga whether they are experienced yogis or new to practise. You will be led through a flow of adapted yoga postures and breathing practices designed to create comfort, stability, space and support for the physical changes that your body is experiencing.
This class is led alternately by Rosie and Rosemarie who trained together with Womb Yoga.
'Rosie's pregnancy yoga classes are a delightful balance of movement, creating space for baby to grow (and for you to breathe!) and connecting to the new life growing inside. My body felt the challenges…