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Urban Zen - Has the Concrete Jungle left you Overwhelmed?

Learn how it is possible to find balance and live a spiritually conscious life whilst enjoying the material world around you.
2hrs
Beginner
What happens in this class?

Has the concrete jungle left you feeling overwhelmed, overstimulated or overworked? Are your thoughts whirling around your mind a million miles an hour? Or your body fraught with tension and fatigue? Well you're not alone. The truth is, many of us feel the same, not realising there is a another way.

It is possible to find balance and live a spiritually conscious life whilst enjoying the material world around you. There is a harmony that can be found when we nurture an intimate relationship with our mind, body & soul and the external world.

Join Alexandra and create a life…

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Things to remember

You do not need to bring anything to this workshop. Please come in comfortable clothing.

Booking Options

This class is no longer bookable. View similar classes below or explore the Obby marketplace here.

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Age Requirement

16

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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