Relieve Your Stress with Mindfulness Drawing by Explore Art - mindfulness-and-wellbeing in London
Relieve Your Stress with Mindfulness Drawing by Explore Art - mindfulness-and-wellbeing in London

Relieve Your Stress with Mindfulness Drawing

Find your inner calm with healing art drawing!

Mindfulness Class

1.5 hour workshop

Beginner

Piccadilly W1J

Relieve Your Stress with Mindfulness Drawing
by Explore Art

Let the teacher know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Classes

1.5 hour workshop

Evening

If you are looking for a stress-relief method for you to relax, feel happy and positive, this experience is everything you need.

This workshop is about expressing emotions and letting go the negative feelings. You will have the opportunity to learn what colours say about you, you will discover your deepest needs that you may not be aware of and you will use colours and shapes in your drawing to help you feel the way you want to feel.

Amelie will guide you during this relaxing workshop, starting with a guided meditation exercise which it will help you prepare for the creative process.

Once you get in the creative mood Amelie will guide you to draw for healing your mind and your soul.

You'll leave this workshop feeling rejuvenated, peaceful and relaxed!

This workshop is an art&colour healing workshop and not a drawing lesson. It is suitable for everyone as it doesn't involve any drawing skills. You will find it easy to draw and the main purpose is to connect with your feelings, draw following your intuition and become relaxed and serene.

Workshop includes:

  • Guided mindfulness meditation session
  • Guided drawing for relaxation and expressing emotions
  • A positive creative process which will slow down your mind and balance your soul
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Obby Guarantee

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Obby guarantees good classes

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Class location

Piccadilly
203/206 Piccadilly
W1J 9HD
London

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Relieve Your Stress with Mindfulness Drawing by Explore Art - mindfulness-and-wellbeing in London

About your host, Explore Art

Explore Art is a mobile creative studio which welcomes people to explore their own creative potential through creative workshops and classes. We believe that we are all born with a creative side within which sometimes might be dormant. Our mission is to bring this to light again. Your teacher is a jewellery maker with over 10-year experience in various crafts activities from jewellery making to crochet, paper-craft and other techniques.

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Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Relieve Your Stress with Mindfulness Drawing
by Explore Art
1.5 hour workshop