Home
All classes
Mindfulness And Wellbeing
Meditation
In-person classArm Balances and Inversions Workshop at Benk + BoThe focus of this workshop is to build strength and work towards achieving playful arm balances and inversions.

Aldgate

£25 pp

2 hour workshop

Beginner

What happens in this class?

Arm Balances and Inversions are generally a goal for many yoga practitioners as they are so fun and empowering. Louise will ensure we are working safely and patiently towards achieving these crazy poses!

We will work on strengthening the required muscles, as well as deconstructing the poses to understand which parts of our body we are using and why.

The focus of this workshop is on playfulness and fun! We will be trying all sorts of things… whilst remembering we won’t get everything straight away.

This workshop includes demonstrations, partner work, active participation and lots of playing.

Things to remember

Mats are provided at the gorgeous studio Benk + Bo

Booking Options

Let the teacher know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement


All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher
Loup Yoga, run by Louise, aims to support and encourage people to live healthily, happily and humanely. It does this through yoga, which includes the physical practice, breath work, meditation and mindful decision-making. Many figures have influenced Loup Yoga's ideology and philosophy, cumulating in this venture. It draws on the wisdom of the yoga sutras of Patanjali, the anthropological studies of Yuval Noah Harari and Michael Pollan's insight into where nature and culture intersect. The most important aspect is to translate the wisdom and guidance available to us into practical action for tangible results. After finishing a
Read more
Class Location
Benk + Bo
Aldgate
4 - 6 GRAVEL LANE
E1 7AW
LONDON
Gallery (4)

Message

To: Loup Yoga

Arm Balances and Inversions Workshop at Benk + Bo

You’ll see the reply to this message in your Inbox.

Select a class time

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.

Reviews