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In-person classCoping with Migraines What foods can support you to manage your migraine symptoms?


£60 pp

2.5 hour class


What happens in this class?

Learn what to eat and how to cook to help manage your migraine symptoms.

Get top tips from a Registered Nutritional Therapist and book a free personalised consultation.

Take away a good understanding of how nutrition and lifestyle changes may work for you.

What defines a migraine? Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterised by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines can last for hours or days, they often run in families and affect all ages. Paying attention to…

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Things to remember

Please advise dietary requirements on booking the class.

Booking Options
3 session block
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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher

Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…

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Class Location
26 Brackley Road
W4 2HN
Gallery (7)


To: KitchenJoy

Coping with Migraines

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