Dance and especially ballet is so much about what you do outside of the studio! Understanding how to safely and effectively condition your body is an important skill. We know how important it is to go back to the basics and set a solid foundation for our ballet practice. It is the refining of our technique that frees the opportunity for artistry, musicality and style.
This class will focus on improving and enhancing your ballet technique and flexibility, providing tools, tips and exercises which will help to transform your extensions, turnout, turns and leaps. We will also revisit and break…
